We know a healthy gut can lead to healthy skin, and probiotics are an important component of both!Probiotics are live bacteria that benefit the health of the digestive tract, which when compromised can cause excessive inflammation that affects the immune system. This may lead to conditions such as irritable bowel syndrome (IBS), Crohn’s disease and allergies, to name a few. Probiotics are the good bacteria that help keep the gut healthy by creating a “barrier” that reduces inflammation and assists with the colonization of health-boosting microorganisms.
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