Ginger, a flavorful, intense spice prominent in Asian cuisine, is a flowering plant originating in China. A member of the Zingiberaceae family, it is closely related to turmeric, cardamon and galangal. Packed with nutrients and bioactive compounds that have powerful benefits for body and brain, ginger is among the healthiest spices on the planet. It contains 40 antioxidant compounds, in addition to potent anti-bacterial and anti-inflammatory properties.
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